Newsletter Archive

May 2013

Stillness

April 2013

Kindness

March 2013

Getting Rid Of Ego

February 2013

Constriction and the fight mentality

January 2013

Contentment

December 2012

Change for Peace

November 2012

Change

October 2012

Psychology

September 2012

Sometimes Spaciousness Calls

August 2012

Your Body Does not Lie

June-July 2012

Spending Our Time

May 2012

What is Your "Yes"?

April 2012

Mindbody

March 2012

Changing the Patterns

February 2012

Good Enough

Dec-Jan 2012

Being at Peace where we are

Oct-Nov 2011

What do we to do when we've lost our temper and said or done things that were hurtful?

Aug-Sep 2011

What is it about anger that makes us so badly want to be free of it?

June-July 2011

When teaching Mindful Eating classes, I always pose the question: "Why do you eat?"

April-May 2011

Sibling relations

March 2011

Spring - death and rebirth

February 2011

Nuances of the seasons

January 2011

This New Year