Newsletter Archive

May 2012

What is Your "Yes"?

April 2012

Mindbody

March 2012

Changing the Patterns

February 2012

Good Enough

Dec-Jan 2012

Being at Peace where we are

Oct-Nov 2011

What do we to do when we've lost our temper and said or done things that were hurtful?

Aug-Sep 2011

What is it about anger that makes us so badly want to be free of it?

June-July 2011

When teaching Mindful Eating classes, I always pose the question: "Why do you eat?"

April-May 2011

Sibling relations

March 2011

Spring - death and rebirth

February 2011

Nuances of the seasons

January 2011

This New Year